Health Center - Mental Health
Your mental health is just as important as your physical health when it comes to living a vital and fulfilling life. If you’re suffering from a mental health condition, get help understanding the facts, coping with symptoms and finding the right help.
Recovering from a Substance Abuse Problem
by Pamela M. Peeke, MD, MPH
Recovering from a substance abuse problem doesn't occur just once; it's a lifelong challenge that takes place every day you make the choice not to have a drink, swallow a pill or pull out a needle.
That's why people with a history of substance abuse never say they're cured; they say they're "in recovery." In that way, they remind themselves every day of their challenge.
I strongly believe that making certain changes in your daily life and environment can help you maintain your recovery. Here are some things I suggest:
