Health Center - Menopause
If you've been asking, "Is it hot in here or is it me?" you've come to the right place. The months and years leading up to and following menopause can be bewildering at best, overwhelming at times. You've got questions. We’ve got answers.
Menopause Guide
Keep Hot Flashes at Bay When Bundled Up
Menopause—and the years before and after it—bring a number of symptoms that may include problems sleeping, urinary complaints, sexual dysfunction, mood changes and, perhaps the most noticeable, hot flashes. Oddly enough, hot flashes can hit even on a cold winter day, and they can seem worse when you're sweating under a heavy coat while it's freezing outside.
Here are some tips for bundling up and cooling down:
