Health Center - Perimenopause
Not sure why you're waking in a sweat? Never sure when or if your period will occur or why you bleed so much when it does? You may not think you're old enough for menopause, but perimenopause—the transitional time leading up to menopause—can last several years. Let us help you manage this stage of your life.
Keep Hot Flashes at Bay When Bundled Up
Menopause—and the years before and after it—bring a number of symptoms that may include problems sleeping, urinary complaints, sexual dysfunction, mood changes and, perhaps the most noticeable, hot flashes. Oddly enough, hot flashes can hit even on a cold winter day, and they can seem worse when you're sweating under a heavy coat while it's freezing outside.
Here are some tips for bundling up and cooling down:
