Health Center - Digestive Disorders
Digestive disorders such as irritable bowel syndrome, acid reflux and constipation can have devastating effects on your life. Don’t let your symptoms cramp your style. Find tips and ideas below for taking control of your condition, and start feeling better soon.
Help Heal Yourself With Yoga
Does it make sense to roll out the mat the next time you have a health concern?
"Many research studies have shown that yoga is alleviating certain medical conditions," says Kyeongra Yang, PhD, MPH, RN, an assistant professor and researcher at the University of Pittsburgh School of Nursing. She conducted a review that found yoga was effective in reducing body weight and other factors linked to diabetes.
