Health Center - Perimenopause

Not sure why you're waking in a sweat? Never sure when or if your period will occur or why you bleed so much when it does? You may not think you're old enough for menopause, but perimenopause—the transitional time leading up to menopause—can last several years. Let us help you manage this stage of your life.

Health in Your 50s

Blood pressure test for hypertension: Have your blood pressure taken at least every two years if normal; more often if it is at or above 120/80.

Bone mineral density exam/bone mass measurement: This is recommended for women who have sustained a fracture, are at increased risk due to certain medications or have diseases or conditions that are known to be associated with bone loss.

Cholesterol: Have your blood cholesterol tested every five years or more frequently if you have risk factors for heart disease.

Clinical breast exam: Have this exam every year. Your doctor or other health care professional will examine your breasts for any abnormalities. This exam often is part of the annual gynecologic examination. Breast self-exam (BSE) is an option to consider in addition to these clinical exams; however, research has shown that BSE plays a small role in finding breast cancer compared with finding a breast lump by chance or simply knowing what is normal. If you choose to perform a monthly BSE, ask your health care professional to show you how to perform one.

Colorectal cancer screening: Women 50 years and older should be screened for colorectal cancer using any of several screening methods. There are a number of tests that screen for colorectal cancer, and they are divided into two groups: tests that find both colorectal cancer and polyps, and those that mainly find cancer. The American Cancer Society recommends that women at average risk of colorectal cancer have one of the following screening tests beginning at age 50:

Tests that find polyps and cancer: