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- Pregnancy Nutrition Dos and Don'ts
- Stay Healthy Throughout Your Pregnancy
- Maternal Moves: Staying Fit While Pregnant
- Common Physical Changes During Pregnancy
- Fertility-Boosting Foods
- Tips for Your First Trimester
- Nutrition Tips for New Moms
- New Dietary Guidelines for Pregnant and Breastfeeding Women: What You Need to Know
- How Will I Know I'm in Labor
Eating for Two: Recipes for a Healthy Pregnancy
There's never been a better time to eat healthy. And that doesn't have to mean carrot sticks and crackers to satisfy your prenatal cravings, especially when you've got Erika Lenkert and Brooke Alpert's new book Healthy Eating During Pregnancy: 100 Recipes for a Nutritious, Delicious Nine Months. HealthyWomen's executive director, Elizabeth Battaglino Cahill, RN, who authored the foreword of this nutrition gem, says, "Erika Lenkert and Brooke Alpert have undertaken the daunting task of separating fact from fiction when it comes to eating for two and providing modern-day solutions to pregnancy cravings, best eating practices and healthy weight guidelines."
Check out some of the delicious recipes offered in this new book:
