recipes

Easy Hummus

Prep Time: 5 min
Ready In: 5 min

Servings: 16
Original Recipe Yield 2 cups

Ingredients:

  • 1 (15 ounce) can garbanzo beans, drained, liquid reserved
  • 2 ounces fresh jalapeno pepper, sliced
  • 1/2 teaspoon ground cumin
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced

Directions:
1. In a blender or food processor, combine garbanzo beans, jalapeno, cumin, lemon juice, garlic and 1 tablespoon of the reserved bean liquid. Blend until smooth.

Nutritional Information:
Amount Per Serving Calories: 23 | Total Fat: 0.2g | Cholesterol: 0mg

Recipe courtesy of AllRecipes.com