Beat the Winter Blues With These Foods
Help battle winter doldrums
Feb 27, 2015
Aug 07, 2023
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Help battle winter doldrums
(HealthDay News) -- Short days, low temperatures and being stuck inside can take a toll on anyone's mood, including a child's. But the right diet can help boost energy, mood and focus during the winter doldrums.
The Academy of Nutrition and Dietetics recommends these foods: