diet and nutrition

Applesauce

Prep Time: 10 Min
Cook Time: 20 Min
Ready In: 30 Min

Servings: 4

Ingredients:

  • 4 apples - peeled, cored and chopped
  • 3/4 cup water
  • 1/4 cup white sugar
  • 1/2 teaspoon ground cinnamon

Directions:
1. In a saucepan, combine apples, water, sugar, and cinnamon. Cover, and cook over medium heat for 15 to 20 minutes, or until apples are soft. Allow to cool, then mash with a fork or potato masher.

Nutritional Information:
Amount Per Serving Calories: 121 | Total Fat: 0.2g | Cholesterol: 0mg

Recipe courtesy of AllRecipes.com