Health Center - Skin Health
Ever notice how whatever is going on in your life seems to show on your skin? That’s because whatever goes on inside your body shows up on the outside. Diet, exercise and hydration are as important as good skin care. Get tips for keeping your skin healthy and glowing, whatever your age.
Skin Health Guide
8 Ways to Treat Your Feet Right
They're the workhorses of our bodies, but we give them so little respect.
It's easy to take our feet for granted. They're just there, putting up with a host of challenges, from being jammed into high heels and elevated to unnatural heights to smothering inside sweaty socks or tight nylon pantyhose.
While suffering those indignities, our feet take hundreds of tons of force impact just during an average day of walking. That pounding explains why feet are the body part most likely to get injured.
You don't need an expensive spa treatment to take care of your feet. Spending just a few minutes a day on foot care and choosing the right shoes can keep you free of problems that may lead to pain and even disability. These ideas can help your feet feel great:
