Health Center - Anxiety and Depression
Anxiety and depression are complicated medical issues that need serious attention. If you or someone close to you is struggling with a mental health issue, don’t delay in finding help. Learn about your symptoms, where to look for guidance and how to take control of your condition.
Anxiety GuideDepression Guide
6 Tips to Manage Stress
by Pamela M. Peeke, MD, MPH
- CAM acknowledges the psychological, environmental and social contributions to disease.
- CAM actively involves the patient in the treatment process.
- CAM emphasizes preventive medicine, alternative therapies and a lifestyle that lessens the risks for developing disease.
- Don't forget, CAM takes time to work, often more time than pharmaceutical remedies. Don't get impatient and exceed recommended treatments or dosages.
- And, most important, talk to your health care professional about any alternative treatments.
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