6 Common Myths About Aging

Fact: A survey of 3,005 people ages 57 to 85 found the chance of being sexually active depended as much if not more on their health and their partner's health than on their age. Women who rated their health as "very good" or "excellent" were 79 percent more likely to be sexually active than women who rated their health as "poor" or "fair." And while fewer people ages 75 to 85 had sex than those 57 to 74, more than half (54 percent) of those who were sexually active had intercourse two or three times a month. Just remember: Sexually transmitted diseases do not discriminate based on age. If you're not in a monogamous relationship, you or your partner should use a condom.

4. Myth: Getting older is depressing so expect to be depressed.

Fact: Again, says Dr. Harris, no way! "Depression is highly treatable. If older people could just admit to it and get help, they could probably live a much more active and healthy life." That's because studies find that older people who are depressed are more likely to develop memory and learning problems, while other research links depression to an increased risk of death from numerous age-related diseases, including Parkinson's disease, stroke and pneumonia.

5. Myth: Women fear aging.

Fact: Not so! A survey conducted on behalf of the National Women's Health Resource Center found that women tend to have a positive outlook on aging and to be inspired by others who also have positive attitudes and who stay active as they grow older. Women surveyed were most likely to view aging as "an adventure and opportunity" and less likely to view it as depressing or a struggle.

6. Myth: The pain and disability caused by arthritis is inevitable as you get older.