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The Best Teas to Drink for Weight Loss Feature
Weight Management

The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

How to Drink Green Tea for Weight Loss
Weight Management

How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Health in Your 40s
Weight Management

Health in Your 40s

Health in Your 60s
Weight Management

Health in Your 60s

Can Cutting Out Bread Products Help You Lose Weight?
Weight Management

Can Cutting Out Bread Products Help You Lose Weight?

Cutting out bread products may help you lose weight in the short term, but it's better to focus on eating healthy grains.

The Best Teas to Drink for Weight Loss
Weight Management

The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

Health in Your 30s
Weight Management

Health in Your 30s

Health in Your 70s
Weight Management

Health in Your 70s

5 Reasons You Can Lose Weight With Peanuts
Weight Management

5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

5 Apps to Help Plan Meals and Count Calories
Weight Management

5 Apps to Help Plan Meals and Count Calories

Check out these five apps for counting calories and planning meals to help you take control over your eating habits.

Plant-Based Diets Score Big for Healthy Weight Loss
Weight Management

Plant-Based Diets Score Big for Healthy Weight Loss

If you've resolved to eat healthy and lose weight in 2017, a new report suggests the DASH diet may be your best bet.

Are Well-hydrated Adults Slimmer?
Weight Management

Are Well-hydrated Adults Slimmer?

Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests.

Diet or Exercise: What's Best for the Middle-Aged Heart
Weight Management

Diet or Exercise: What's Best for the Middle-Aged Heart

If you're a middle-aged couch potato in serious need of boosting your heart health, exercising in tandem with dieting to lose weight is best.

5 Little Changes, 5-Plus Big Results
Weight Management

5 Little Changes, 5-Plus Big Results

Small changes in your daily routine may result in big improvements to your health.

How to Win at the Losing Game
Weight Management

How to Win at the Losing Game

Losing weight isn't hard. Keeping it off is. Maintaining weight loss involves lifestyle changes, a sustainable diet and regular exercise.

It's OK to Take a Break From Your Workout
Weight Management

It's OK to Take a Break From Your Workout

It's tough to ignore the benefits of exercise, but sometimes life gets in the way and it's OK to take a break from the gym.

Even Non-Obese Dieters Report Better Mood, Sex Drive
Weight Management

Even Non-Obese Dieters Report Better Mood, Sex Drive

Dieting might help improve your health, mood, sex drive and stress levels even if you're not obese, a new clinical trial reports.

5 Top Dieting Disasters
Weight Management

5 Top Dieting Disasters

If you diet but can't keep the pounds off, don't give up on trying to lose weight. Instead, avoid these top dieting disasters.

Dynamic Circuit Training for Weight Loss
Weight Management

Dynamic Circuit Training for Weight Loss

When many people decide they want to lose weight, they typically turn to cardio or aerobic training, but there's another option—circuit training—for those who don't enjoy running on a treadmill or cycling indoors.