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Meal Prep Ideas for Weight Loss
heart-healthy recipes

Meal Prep Ideas for Weight Loss

Prepping some meals or ingredients on the weekend makes it easier to stick with your weight-loss plan during the week.

Americans Buying Less Salt-Laden Foods
heart-healthy recipes

Americans Buying Less Salt-Laden Foods

Americans' addiction to salt may be waning, as food manufacturers gradually cut amounts in their products.

Cumin Sweet Potato Soup
heart-healthy recipes

Cumin Sweet Potato Soup

This luscious white bean puree with beets has a nutty earthiness from the white beans, and it may improve vascular health and have aphrodisiac effects.

Meal Prep Ideas for Weight Loss
heart-healthy recipes

Meal Prep Ideas for Weight Loss

Prepping some meals or ingredients on the weekend makes it easier to stick with your weight-loss plan during the week.

Roasted Brussels Sprouts and Grapes
heart-healthy recipes

Roasted Brussels Sprouts and Grapes

This recipe for roasted Brussels sprouts and grapes is simple, healthy and delicious and can be adapted to suit your tastes.

White Bean Puree With Beets and Beet Greens
heart-healthy recipes

White Bean Puree With Beets and Beet Greens

This luscious white bean puree with beets has a nutty earthiness from the white beans, and it may improve vascular health and have aphrodisiac effects.