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The Best Teas to Drink for Weight Loss Feature
best foods for weight loss

The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

How to Drink Green Tea for Weight Loss
best foods for weight loss

How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

The Best Fruits for Weight Loss
best foods for weight loss

The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.


The Best Nuts for Weight Loss
best foods for weight loss

The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.

The Best Teas to Drink for Weight Loss
best foods for weight loss

The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

Healthy Carbs for Weight Loss
best foods for weight loss

Healthy Carbs for Weight Loss

Carbohydrates are necessary for energy and the right carbs, filled with nutrients and fiber, can help you feel fuller for longer and take off some pounds.

Healthy Carbs for Weight Loss
best foods for weight loss

Healthy Carbs for Weight Loss

Carbohydrates are necessary for energy and the right carbs, filled with nutrients and fiber, can help you feel fuller for longer and take off some pounds.

The Best Fruits for Weight Loss
best foods for weight loss

The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.


The Best Nuts for Weight Loss
best foods for weight loss

The Best Nuts for Weight Loss

Many varieties of nuts are associated with weight loss and other health benefits, so try adding some—in moderation—to your diet.