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Celebrating Your Health at Every Age Feature
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Celebrating Your Health at Every Age

Your body changes with each passing year, so it's important to be aware of and take care of your health needs and concerns at every age.

When Sex Hurts
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When Sex Hurts

Many women find sex painful after menopause. This condition, called dsypareunia, has many causes and many treatments.

Sex After 50: More Than Ever?
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Sex After 50: More Than Ever?

Even couples who have been married 65 years or more still have sex with some frequency.

8 Foods That Help You Sleep
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8 Foods That Help You Sleep

If you have trouble sleeping, you may want to look at the foods you're eating near bedtime and see if they help you sleep—or keep you awake.

5 Health Myths to Ditch Now
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5 Health Myths to Ditch Now

Health myths abound from online health resources and word-of-mouth myths. Here are some health myths you may want to ditch.

5 Things That Sabotage Your Sleep
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5 Things That Sabotage Your Sleep

Sleep is important to health, hormone levels, moods, weight and more. Yet, many of us toss and turn, yearning for sleep. Here are 5 tips to help you sleep.

Could You Have Low Estrogen?
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Could You Have Low Estrogen?

Find out what happens when estrogen runs low and how to fix it.

Your Brain on Estrogen
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Your Brain on Estrogen

Estrogen does a lot of good things for women's brains and may even play a role in Alzheimer's, but much more research is needed about estrogen and menopause.

Is Your Bowel Irritable?
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Is Your Bowel Irritable?

Many suffer for years before getting an IBS diagnosis.

Tylenol or Advil? Not Created Equal for Pain Relief
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Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

7 Ridiculously Simple and Realistic Ways to Lose Weight After 50
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7 Ridiculously Simple and Realistic Ways to Lose Weight After 50

When it comes to shedding pounds, age factors into the equation. Find out how to counter the ways age works against you.

Do You Know the Symptoms of Retinal Detachment?
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Do You Know the Symptoms of Retinal Detachment?

Retinal tears or retinal detachment can happen in the blink of an eye, particularly as you age. Make sure you know the symptoms.

Easy Steps Toward Discovering Resilience in Midlife
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Easy Steps Toward Discovering Resilience in Midlife

Life can get challenging, especially as we move into midlife. That’s when so many more serious and pressing situations surface. Here’s how you can develop resilience.

Travel to Greece: Soaking in the Splendors of Santorini
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Travel to Greece: Soaking in the Splendors of Santorini

There's a reason Santorini has been described as one of Greece's most scenic spots. Travel along with writer Judy Freedman to see the sights.

Tips for Managing Caring for Aging Parents
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Tips for Managing Caring for Aging Parents

Millions of Americans are juggling working and raising a family with taking care of an older relative.

What to Do for Crooked Teeth
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What to Do for Crooked Teeth

Braces aren't just for kids. As we age, our teeth shift, and some older people decide to get braces. Now there are options.

5 Health Myths to Ditch Now
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5 Health Myths to Ditch Now

Health myths abound from online health resources and word-of-mouth myths. Here are some health myths you may want to ditch.

Could That Fracture Be Linked to Osteoporosis?
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Could That Fracture Be Linked to Osteoporosis?

Postmenopausal women who have a fracture need to talk with their health care provider about the possibility of osteoporosis.

Easy Steps Toward Discovering Resilience in Midlife
aging well

Easy Steps Toward Discovering Resilience in Midlife

Life can get challenging, especially as we move into midlife. That’s when so many more serious and pressing situations surface. Here’s how you can develop resilience.

Visiting Greece: Climbing to the Top of the Acropolis
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Visiting Greece: Climbing to the Top of the Acropolis

A visit to Athens and a climb to the top of the Acropolis teaches so much about ancient Greek culture. Athens also offers wonderful Greek food.

Visiting Greece: The Amazing Old World of Athens
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Visiting Greece: The Amazing Old World of Athens

Blogger Judy Freedman explores Athens, Greece, checking out the food, the shopping, and the views.

A Fun Fashionista Day at The Met Costume Exhibition
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A Fun Fashionista Day at The Met Costume Exhibition

Costume exhibition at the Metropolitan Museum of Art is a study in the duality of design—and a feast for the eyes.

Study Links Moderate Drinking to Reduced Risk of Dementia
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Study Links Moderate Drinking to Reduced Risk of Dementia

Moderate drinking may be associated with a reduced risk of dementia in seniors, a new study suggests.

Noninvasive Brain Test May Pinpoint Type of Dementia
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Noninvasive Brain Test May Pinpoint Type of Dementia

Distinguishing Alzheimer's disease from another common form of dementia may get easier using a new, noninvasive technique, researchers say.

Your Brain on Estrogen
aging well

Your Brain on Estrogen

Estrogen does a lot of good things for women's brains and may even play a role in Alzheimer's, but much more research is needed about estrogen and menopause.

How to Navigate a Complicated Health Care System as You Age
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How to Navigate a Complicated Health Care System as You Age

Your health care coverage may change around age 65, either through retirement or government requirements, so make sure you plan ahead.

7 Easy Ways to Prevent Alzheimer's
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7 Easy Ways to Prevent Alzheimer's

There are no surefire ways to prevent or cure Alzheimer's, but there are some preventive strategies.

This Holiday Conversation May Help Save a Life
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This Holiday Conversation May Help Save a Life

Skip the political talk and chat about what's really important: your health.

Celebrate Women's Health Month by Caring for Yourself
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Celebrate Women's Health Month by Caring for Yourself

Celebrate by taking care of yourself with healthy eating, exercising, sleeping and more self-care.

Menopause and Vaginal Dryness
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Menopause and Vaginal Dryness

Lower levels of estrogen often mean vaginal dryness after menopause. Learn what you can do to minimize symptoms and treat vaginal dryness.