Blood Sugar Awareness Tool Kit

Know the Facts: Blood Sugar & Your Health
Take 10 for Your Health: Be Blood Sugar Aware
Take 10 for Your Health: How to Maintain a Healthy Blood Sugar
10 Questions to Ask Your Health Care Professional
Resources
References

10 Questions to Ask Your Health Care Professional

Now that you know about the importance of a healthy blood sugar, as well as some steps you can take to improve your blood sugar, it's time to get your health care professional involved.

  1. How often should my blood sugar be tested?
  2. Which tests do you recommend to evaluate my blood sugar?
  3. What steps can I take to maintain a balanced blood sugar?
  4. Are there any supplements or vitamins I can take to manage my blood sugar?
  5. Are there certain foods I should not eat if my blood sugar is high?
  6. Are there certain symptoms I should be aware of that signal high blood sugar or insulin levels?
  7. What type of exercise should I do to lower my blood sugar?
  8. Should I test my own blood sugar at home?
  9. Do you think I need medication to stabilize my blood sugar levels?
  10. Am I at risk of developing diabetes?

This information was produced with the support of an educational grant from Nutrition 21.

Create Date: 9/19/06
Date Last Updated: 9/19/06

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