Tuesday, Jun 28th 2011

Living With Crohn's Disease

"When my Crohn's is under control, it's the best time of my life," says Nancy Kennedy, a 47-year-old nurse and mother of three, who has been treated for Crohn's disease for nearly 30 years. Kennedy is one of an estimated 1.5 million Americans who suffer from inflammatory bowel disease. Receiving a diagnosis just six months after the birth of her first child, Nicole, Kennedy never dreamed that the baby she held in her arms would one day face the very same challenges.

But this mother-daughter duo isn't letting their diagnoses hold them back.

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Tuesday, Jan 26th 2010

You’re Never Done Being a Parent

authored by Sheryl Kraft

Well, here I am, an empty-nester. Again. Sons move out, sons move back in. Then out again.

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Wednesday, Jan 20th 2010

Informed & Empowered by Donnalyn Giegerich's Story

Elyse Jankowski, HealthyWomen program assistant

"Less Fear, More Fun" were just a few of the words of wisdom shared yesterday by Donnalyn Giegerich, a dynamic speaker and sarcoma survivor, as she presented on the topic "Passion Is Always in Fashion."

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Tuesday, Dec 22nd 2009

3 Questions to Test Your Healthy Nutrition Smarts

authored by Sheryl Kraft

I do my best to eat healthy foods, especially as I get older and find out how important it is for my body to run at its peak performance. And I do okay – most of the time. As I've said in the past, it's amazing how most of the time I find my body gravitating toward fresh fruits and veggies and lots of grains, anyway. Give me a salad with lots of colors thrown in, and I'm happy. Give me a steak and mashed potatoes and you'll get the entire plate back, untouched.

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Monday, Nov 23rd 2009

A Celebration of Cancer Survivorship

authored by Sheryl Kraft

I must admit that by the end of October I felt inundated by pink. I'll also admit that all the pink might have made me a bit grouchy. In last week's post I wrote about not being so special just because I survived cancer; that really, we all all survivors of some sort. After all, who hasn't faced difficult situations in their lives?

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Thursday, Nov 19th 2009

Mammography Mayhem

authored by Sheryl Kraft

I'm sure by now you've heard about the U.S. Task Force's new standards for breast cancer screening. What I'm not so sure about is if any of us have been able to keep track of what's happening day to day, though. No sooner were these new recommendations made public that women and other groups, like the American Cancer Society, began to push back and question the motives and sanity behind them.

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Monday, Sep 01st 2014

Get the Hottest Trends in Home Décor

authored by Judy Freedman

When I first downsized and moved into my townhome in 2010, I hired a wonderful decorator and color consultant to help me decide what furnishings to take from my home. She helped me select paint colors, carpet styles, drapery fabrics and window treatments, and a few new pieces of furniture. She even did layouts to show me how to place the furniture in each room. It was one of the best investments during my life after 50.

The NY NOW Show

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Thursday, Aug 28th 2014

#TotalBodyThursday: Bosu Ball Push-up

authored by Vera Sizensky

New to #TotalBodyThursday? Check out the details, here.

The best exercises are the ones that almost make you fall over. When you challenge your balance, you challenge your core while calling on your other muscles for backup.

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Wednesday, Aug 27th 2014

Get Ready to Laugh: If Toddlers Were on Facebook

authored by Vera Sizensky

This morning my 1-year-old had a tantrum because I wouldn’t let her eat toilet paper. So when I came across this hilarious mock Facebook feed from mandatory.com I literally laughed out loud.

If our Facebook feeds were run solely by tots, it would look something like this:

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Tuesday, Aug 26th 2014

Healthy Attitude, Healthy Aging

authored by Sheryl Kraft

I am so delighted to have recently reconnected with a friend from my past.

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