Tuesday, Jun 28th 2011

Living With Crohn's Disease

"When my Crohn's is under control, it's the best time of my life," says Nancy Kennedy, a 47-year-old nurse and mother of three, who has been treated for Crohn's disease for nearly 30 years. Kennedy is one of an estimated 1.5 million Americans who suffer from inflammatory bowel disease. Receiving a diagnosis just six months after the birth of her first child, Nicole, Kennedy never dreamed that the baby she held in her arms would one day face the very same challenges.

But this mother-daughter duo isn't letting their diagnoses hold them back.

Continue Reading

Tuesday, Jan 26th 2010

You’re Never Done Being a Parent

authored by Sheryl Kraft

Well, here I am, an empty-nester. Again. Sons move out, sons move back in. Then out again.

Continue Reading

Wednesday, Jan 20th 2010

Informed & Empowered by Donnalyn Giegerich's Story

Elyse Jankowski, HealthyWomen program assistant

"Less Fear, More Fun" were just a few of the words of wisdom shared yesterday by Donnalyn Giegerich, a dynamic speaker and sarcoma survivor, as she presented on the topic "Passion Is Always in Fashion."

Continue Reading

Tuesday, Dec 22nd 2009

3 Questions to Test Your Healthy Nutrition Smarts

authored by Sheryl Kraft

I do my best to eat healthy foods, especially as I get older and find out how important it is for my body to run at its peak performance. And I do okay – most of the time. As I've said in the past, it's amazing how most of the time I find my body gravitating toward fresh fruits and veggies and lots of grains, anyway. Give me a salad with lots of colors thrown in, and I'm happy. Give me a steak and mashed potatoes and you'll get the entire plate back, untouched.

Continue Reading

Monday, Nov 23rd 2009

A Celebration of Cancer Survivorship

authored by Sheryl Kraft

I must admit that by the end of October I felt inundated by pink. I'll also admit that all the pink might have made me a bit grouchy. In last week's post I wrote about not being so special just because I survived cancer; that really, we all all survivors of some sort. After all, who hasn't faced difficult situations in their lives?

Continue Reading

Thursday, Nov 19th 2009

Mammography Mayhem

authored by Sheryl Kraft

I'm sure by now you've heard about the U.S. Task Force's new standards for breast cancer screening. What I'm not so sure about is if any of us have been able to keep track of what's happening day to day, though. No sooner were these new recommendations made public that women and other groups, like the American Cancer Society, began to push back and question the motives and sanity behind them.

Continue Reading

Tuesday, Apr 14th 2015

Are You Protecting Your Eyes?

authored by Sheryl Kraft

Yesterday reminded me of why I love the sun so much. After an endless winter where the sun's warming effects felt minimal, the sun was finally out in full force. Its delightful warmth and light were just what I needed to restore my hope and remind me that warmer weather was finally within reach.

I craned my neck up toward the heat—and then I was suddenly reminded that in addition to worshipping the sun, we must also fear it.

Continue Reading

Monday, Apr 13th 2015

Fashion Forecast for Spring 2015

authored by Judy Freedman

Continue Reading

Monday, Apr 13th 2015

How Healthy Is Your City? 


authored by Marcia Mangum Cronin

Continue Reading

Tuesday, Apr 07th 2015

What Does It Take to Be Happy?

authored by Sheryl Kraft

Happiness is such a loaded emotion. Some days I wake up feeling happy. Others, not so much. Especially in this so-called midlife, when so many things around me are in flux.

But since it feels so much better to feel happy than to feel unhappy—not to mention the health-enhancing effects of happiness—throughout "those" days when I am inexplicably cranky, moody or just plain unhappy, I try to remind myself of a few things:

Continue Reading