November 2007:

"Baking Light: Holiday Favorites With Less of What You Don't Need " (576 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/baking_nwhrc.doc (99 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/baking_nwhrc.html (4 K)

"Flu 101: Understanding the Basics" (565 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/flu101_nwhrc.doc (94 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/flu101_nwhrc.html (4 K)

October 2007:

"Soothing Muscle Soreness " (523 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/soothing_nwhrc.doc (62 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/soothing_nwhrc.html (3 K)

"Ages & Stages: Alzheimer's & Parkinson's" (817 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/neurologic_nwhrc.doc (60 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/neurologic_nwhrc.html (6 K)

September 2007:

"Easing Pain with Omega-3s " (581 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/omega_nwhrc.doc (59 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/omega_nwhrc.html (4 K)

"Understanding Your Menstrual Cycle" (891 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/cycle_nwhrc.doc (63 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/cycle_nwhrc.html (5 K)

August 2007:

"Simple Ways to Improve Posture " (370 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/posture_nwhrc.doc (61 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/posture_nwhrc.html (3 K)

"Ages & Stages: Colon Cancer & Women" (850 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/colon_nwhrc.doc (59 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/colon_nwhrc.html (6 K)

July 2007:

"The Vegan Way: Helpful for Some Health Concerns " (435 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/vegan_nwhrc.doc (60 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/vegan_nwhrc.html (3 K)

"Ask the Experts: What is the difference between a Pap smear and an HPV test?" (536 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/papsmear_nwhrc.doc (57 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/papsmear_nwhrc.html (3 K)

June 2007:

"Building Up Your Brain " (500 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/brain_nwhrc.doc (60 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/brain_nwhrc.html (4 K)

"Surgical Adhesions: A Common, Yet Little Known, Complication" (861 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/surgical_nwhrc.doc (62 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/surgical_nwhrc.html (6 K)

May 2007:

"Relaxing Your Body and Mind " (507 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/relaxing_nwhrc.doc (52 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/relaxing_nwhrc.html (4 K)

"Ask the Experts: I recently learned that my daughter is sexually active..." (577 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/active_nwhrc.doc (56 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/active_nwhrc.html (4 K)

April 2007:

"All About Adhesions " (642 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/adhesions_nwhrc.doc (57 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/adhesions_nwhrc.html (5 K)

"Ouch! When Muscle Cramp Strikes" (424 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/ouch_nwhrc.doc (64 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/ouch_nwhrc.html (3 K)

March 2007:

"Questions to Ask About Endometriosis " (255 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/endo_nwhrc.doc (54 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/endo_nwhrc.html (2 K)

"The Power of Protein" (459 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/protein_nwhrc.doc (63 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/protein_nwhrc.html (3 K)

February 2007:

"Ages & Stages: Older Women & Substance Abuse" (708 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/substance_nwhrc.doc (55 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/substance_nwhrc.html (5 K)

"Eating for Endurance" (415 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/endurance_nwhrc.doc (58 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/endurance_nwhrc.html (3 K)

January 2007:

"Ask the Flu Expert: I am allergic to eggs and cannot get a flu vaccine. Are there any other prevention options available to me?" (573 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/fluprevention_nwhrc.doc (52 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/fluprevention_nwhrc.html (4 K)

"Looking at the Big Picture Can Save Your Life" (423 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/bigpicture_nwhrc.doc (49 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/bigpicture_nwhrc.html (3 K)

December 2006:

"Ages & Stages: Obesity & Children's Health" (885 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/childrenobesity_nwhrc.doc (56 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/childrenobesity_nwhrc.html (6 K)

"Short-Cuts to Exercise Success" (430 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/shortcuts_nwhrc.doc (48 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/shortcuts_nwhrc.html (3 K)

November 2006:

"Lifestyle Corner: Autoimmune Diseases Demand a Low-Stress Lifestyle" (658 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/autoimmune_nwhrc.doc (55 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/autoimmune_nwhrc.html (4 K)

"For a Sweet Future, Know Your Blood Sugar Basics" (477 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/bloodsugar_nwhrc.doc (62 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/bloodsugar_nwhrc.html (4 K)

October 2006:

"Facts to Know about Breast Cancer" (371 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/breastcancer_nwhrc.doc (54 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/breastcancer_nwhrc.html (2 K)

"Warm-Up and Cool-Down Make Exercise Safe and Effective" (427 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/warmup_nwhrc.doc (50 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/warmup_nwhrc.html (3 K)

September 2006:

"Beat the Flu Before It Gets You (and Everyone Else)" (586 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/flu_nwhrc.doc (48 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/flu_nwhrc.html (4 K)

"Butt Out Now: How to Stop Smoking and Stay Cigarette-Free" (874 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/smoking_nwhrc.doc (33 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/smoking_nwhrc.html (7 K)

August 2006:

"The Family That Plays Together Gets Fit Together" (453 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/family_nwhrc.doc (46 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/family_nwhrc.html (3 K)

"Steering Clear of STIs" (1,094 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/stis_nwhrc.doc (58 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/stis_nwhrc.html (7 K)

July 2006:

"We Are Who (and What) We Eat With" (433 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/eat_nwhrc.doc (45 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/eat_nwhrc.html (3 K)

"Living with HIV: How to Make it Easier" (677 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/womenhiv_nwhrc.doc (52 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/womenhiv_nwhrc.html (5 K)

June 2006:

"Three Quick Ways to De-Stress" (346 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/stress_nwhrc.doc (46 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/stress_nwhrc.html (2 K)

"Skin Health Ages & Stages" (637 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/skincare_nwhrc.doc (51 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/skincare_nwhrc.html (4 K)

May 2006:

"Just Another Headache? It Could Be Depression" (460 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/depression_nwhrc.doc (44 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/depression_nwhrc.html (5 K)

"Vision Care for Your Kids" (445 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/visionkids_nwhrc .doc (50 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/visionkids_nwhrc .html (4 K)

April 2006:

"10 Things You Can Do for Vision Health" (634 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/visionhealth_nwhrc.doc (44 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/visionhealth_nwhrc.html (5 K)

"It Takes Two to Tango: Become an Active Partner in Your Health Care" (1,453 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tango_nwhrc .doc (62 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tango_nwhrc .html (11 K)

March 2006:

"Women & Breastfeeding " (685 words)

"The Inside Scoop: Walking Indoors Keeps You Active Year-Round " (1,560 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/walkindoors_nwhrc .doc (61 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/walkindoors_nwhrc .html (12 K)

February 2006:

"Could I Be In Menopause?" (915 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/midlifehealth_nwhrc.doc (44 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/midlifehealth_nwhrc.html (7 K)

"10 Steps You Can Take Now to Improve Your Health in 2006" (1,753 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tensteps_nwhrc.doc (63 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tensteps_nwhrc.html (14 K)

January 2006:

"Bone Density Testing: What's Involved and Who Should Be Tested" (824 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/bonedensity_nwhrc.doc (43 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/bonedensity_nwhrc.html (7 K)

"Misery Loves Company: Exercise Buddies Support Physical Activity" (1,352 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/exercisebuddies_nwhrc.doc (56 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/exercisebuddies_nwhrc.html (10 K)

December 2005:

"Seafood: New Research on Its Health Benefits" (2,257 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/seafoodbenefits_nwhrc.doc (53 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/seafoodbenefits_nwhrc.html (17 K)

"The Taste of the Holidays: Happy Eating Without Regrets" (1,119 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tasteholidays_nwhrc.doc (54 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tasteholidays_nwhrc.html (9 K)

November 2005:

"Questions to Ask about Excessive Menstrual Bleeding" (411 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/qtaemb_nwhrc.doc (34 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/qtaemb_nwhrc.html (4 K)

"Joint Effort Pays Off: Exercise Benefits Sore Knees, Hips, Shoulders and Other Joints that Hurt" (1,124 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/jointeffort_nwhrc.doc (48 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/jointeffort_nwhrc.html (9 K)

October 2005:

"Flu Basics" (1,699 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/flubasics_nwhrc.doc (47 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/flubasics_nwhrc.html (11 K)

"'Tis the Season to be Stressed-Out? Put the Jolly Back in Your Holidays" (1,372 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tistheseason_nwhrc.doc (49 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/tistheseason_nwhrc.html (10 K)

September 2005:

"Getting Ready: Pre-surgical Evaluation, Medications Review and Preparing Yourself Mentally and Physically" (503 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/gettingready_nwhrc.doc (31 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/gettingready_nwhrc.html (4 K)

"Taking 10 at Work" (333 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/taking10atwork_nwhrc.doc (35 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/taking10atwork_nwhrc.html (3 K)

August 2005:

"COX-2 Inhibitors: What You Need to Know" (739 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/cox2_nwhrc.doc (31 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/cox2_nwhrc.html (6 K)

"Ready, Set, Go!: Taking Charge of Change" (1,143 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/readysetgo_nwhrc.doc (40 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/readysetgo_nwhrc.html (8 K)

July 2005:

"Managing the Impact of Pain" (669 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/managingimpactpain_nwhrc.doc (30 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/managingimpactpain_nwhrc.html (5 K)

"Going the Distance: Walkathons Help Others...and You" (1,724 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/goingthedistance_nwhrc.doc (46 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/goingthedistance_nwhrc.html (13 K)

June 2005:

"Keeping the Passion in Your Relationship" (522 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/keepingthepassion_nwhrc.doc (27 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/keepingthepassion_nwhrc.html (3 K)

"Mixing It Up: Exercise Variety Keeps Your Body Going Strong" (1,375 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/mixingitup_nwhrc.doc (50 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/mixingitup_nwhrc.html (11 K)

May 2005:

"Balancing Act: Achieving the Vitamins and Minerals You Need Each Day" (1,963 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/balancingactvitamins_nwhrc.doc (41 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/balancingactvitamins_nwhrc.html (16 K)

"What to Know about Aspirin Therapy" (662 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/aspirintherapy_nwhrc.doc (27 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/aspirintherapy_nwhrc.html (4 K)

April 2005 Articles:

"Coping with Heart Disease" (727 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/copingwithheartdisease_nwhrc.doc (27 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/copingwithheartdisease_nwhrc.html (5 K)

"Imagine This: Less Stress, Better Health" (397 words)

Microsoft Word:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/lessstressbetterhealth_nwhrc.doc (25 K)
HTML:	Click here or copy and paste the following link into your Web browser window: http://www.healthywomen.org/articles/lessstressbetterhealth_nwhrc.html (3 K)

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