I have two sons (ages 6 and 10) whose diets sorely lack in fruits and vegetables. I try to show a good example by eating a variety of fruits and vegetables, but the best results from my boys are a rarely eaten apple or nibbling at mashed potatoes or a few ears of corn. What can I do?
toddlers to teens
Fit as a Family
Encourage your kids to be more physically active by taking an active part in play time. Get ideas for family activities that are healthy and fun.
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My 17-year-old daughter has inverted nipples. She's embarrassed and self-conscious about it. Is this normal? Are there any tricks to help the situation?
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