toddlers to teens

Fit as a Family

Encourage your kids to be more physically active by taking an active part in play time. Get ideas for family activities that are healthy and fun.

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mom talking to teenage daughter

Talking to Tweens and Teens About Sex

It's never too soon to talk to your children about sex. Get 10 tips for starting the conversation.

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mom and daughter

Raising a Happy and Healthy Child

Raising a happy, healthy child is one of the most challenging jobs a parent can have, and also one of the most rewarding. Start with these seven steps.

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teenage girl talking on the phone

Nutrition and Exercise Needs of Your Teen

Can you spot what's missing in your teen's lifestyle? Help her to make healthy choices when it comes to diet and exercise.

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mom, dad and triplet boys

Living With Multiples

Having one infant at home is hard, but having two, three or more brings a whole new set of challenges. Hear one family's story.

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ask the expert

I have two sons (ages 6 and 10) whose diets sorely lack in fruits and vegetables. I try to show a good example by eating a variety of fruits and vegetables, but the best results from my boys are a rarely eaten apple or nibbling at mashed potatoes or a few ears of corn. What can I do?

My 17-year-old daughter has inverted nipples. She's embarrassed and self-conscious about it. Is this normal? Are there any tricks to help the situation?

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