labor & delivery

How Will I Know I'm in Labor?

You may have been experiencing "false" contractions for weeks. Learn how to tell when it's the real thing

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doctor feeling pregrant belly

Pain Management Options

Options for pain relief during labor

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couple getting an ultrasound

Cord Blood Storage

What it means and how much it costs

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small steps to a healthier you

Getting enough vitamin C? For most women, your recommended daily intake is 75 mg. You don't have to rely on OJ for all your vitamin C; other fruits like guava, mango and strawberry are loaded with it, as are veggies like broccoli, bell peppers and kohlrabi.

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