your health

Women's Health: Taking Care of You

As women, our to do lists never end. From our family relying on us to take care of them to demanding bosses and to homes that won't clean themselves, "busy" doesn't nearly cover what a typical day is like for us. Make today about you. Get expert tips to help you get started.

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New Prescription? Do Your Homework First

Before filling that new prescription, do you homework.

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Me-Time Calendar - calendar

Me-Time Calendar

Can't seem to find any down time? Pencil in a date with yourself on our fun printable calendar.

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Preventive Health - female doctor

Preventive Health Screenings for Women

Be proactive about your health. Find out what medical appointments you should be making today.

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Women Exercise Routines - woman getting motivated for exercise

Motivate Yourself Past Exercise Blocks

6 tips for getting back in the game.

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ask the expert

How much fiber should I have in my daily diet, and what are the five best sources?

If I have a regular Pap test, do I also need an HPV test? I thought the Pap test covered HPV.