Preventive Health Screenings for Women

Be proactive about your health by staying on top of necessary screenings and health care visits. Find out what medical appointments you should be making today.

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medication safert - bottles of pills

Facts to Know About Medication Safety

Get basic guidelines for keeping you and your family safe while using medications safely and effectively.

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fit as a family - mother and daughter playing in the leaves

5 Fun Family Activities to Keep Everyone Fit

Play any of these games with your gang, and they’ll never know they’re exercising! If it’s cold outside, we’ve got important cold-weather safety tips you need to know before you head out.

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first aid kit

Your First Aid Kit: Be Prepared to Treat Your Family's Minor Injuries

Not every injury requires a trip to the doctor or emergency clinic. Put together a home first aid kit and be prepared to help your family through the minor injuries that come your way.

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washing hands under the faucet

Natural Ways to Prevent and Manage the Flu

The best defense against illness is a good offense. Protect yourself and your children from getting sick by practicing these healthy habits this season and all year long.

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ask the expert

My husband is having trouble with sex. He can't have an erection. This has never happened before. Can I do anything to help him?

I have two sons (ages 6 and 10) whose diets sorely lack in fruits and vegetables. I try to show a good example by eating a variety of fruits and vegetables, but the best results from my boys are a rarely eaten apple or nibbling at mashed potatoes or a few ears of corn. What can I do?